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Mobile Yoga can be your anytime anywhere Yoga Guru! The first of three distinct levels - Beginner, Intermediate and Advanced will provide you with a detailed step-by step instructions of each asana, accompanied by visuals. Get in tune with your inner-self with a mental and physical workout. The Power of the East is now in your hands! Beginner Yoga Menu: 1. Balasana. 2. Trikona-asana. 3. Bhujangasana. 4. Tadasana. 5. Chakrasana.